Weight Loss Breakfast: Orange Basket

Servings: 4
Preparation Time: 15 minutes
Cooking Time: 15 minutes

Ingredients

Oranges with firm skin – 6 no
Bean sprouts – 1 cup
Chopped cucumber – ¼ cup
Segments of orange – ½ cup
Chopped tomatoes – ¼ cup
Salt and pepper – to taste
Chopped Coriander leaves – 1 tbsp

Preparation

Carve the orange baskets with handle and remove all the segments to use in the salad filling. Cook the bean sprouts and tomatoes in boiling water for a minute. Drain and cool.
Mix with the rest of the ingredients except coriander leaves. Fill in the orange baskets and garnish with coriander leaves.

Note: A generous intake of fruits and vegetables in the diet will enable a person to lead a healthy life. Fruits prevent all diseases and keep a person healthy, energetic and active all through his life. Hence the ORANGE BASKET, which is rich with fruits and vegetables, can help you become healthy. At the same time it also helps you to be slim as there is no fat content.