Archive for: September 2006

Servings: 4
Preparation Time: 15 minutes
Cooking Time: 5 minutes (mixing)
Ingredients
Pineapple- chopped- 1 cup
Sprouted seeds of beans – 1 cup
Carrot – grated – 2 no
Baby cucumber – for garnishing – ½
Spring onion – chopped – 2 tbsp
Powdered, fried groundnut – 100gm
Salad dressing
The liquid got while chopping pineapple – 2 tbsp
Oil – 1 tbsp
Peanut butter – 2 tbsp
Soy [...]

Servings: 2
Preparation Time: 10 minutes
Cooking Time: 10 minutes (blending)
Ingredients
Shredded spinach – 2 cups
White pumpkin – 2 tbsp
Fresh cream (optional) – 1 tsp
Salt to taste
Pepper to taste
Small blob butter 1
Water – 2 cups
Preparation
Sprinkle 2-3 pinches salt to the washed spinach and add white pumpkin. Boil covered, on high, till soft. Take of fire and put in [...]

Servings: 2
Preparation Time: 10 minutes
Cooking Time: 10-15 minutes
Ingredients
Button Mushroom – chopped- ½ cup
Spinach- finely chopped – ½ cup
Cauliflower – chopped- ½ cup
Onion – chopped – ½ cup
Soy – 6 no
Powdered spices- ½ tsp
Oil – 2 tbsp
Curry leaves – a handful
Mustard- 1 tsp
Scraped coconut – ½ cup
Salt –to taste
Preparation
Heat oil in a pan and add mustard. [...]