Archive for: September 2006

Ingredients
Pomegranate – 2 no
Milk – 1 cup
Sugar – 3 tbsp
Essence (any flavor) – 1 drop (optional)
Preparation
Take the juice of the pomegranate and mix it with milk. Add sugar and essence. Blend all this in a blender till bubbled. Refrigerate and serve chilled.
Note: This shake not only gives a stomach filling effect but also reduces [...]

Servings: 2
Preparation Time: 15 minutes
Cooking Time: 5 minutes (Blending)
Ingredients
Puffed wheat- 1 cup
Toasted rolled oats – ½ cup
Cornflakes – 1 tbsp
Onion finely chopped – 1 no
Tomato finely chopped – 1 no
Cucumber finely chopped – small -1 no
Boiled potato finely chopped – 1 no
Coriander leaves finely chopped – 1 tbsp
Green chilly very finely chopped (optional) – 1 [...]

Servings: 2
Preparation Time: 10 minutes
Cooking Time: 10 minutes (Blending)
Ingredients
Tomatoes – 500gm
Sugar – 2 tbsp
Water – 21/2 cups
Bay leaf – 1
Cinnamon-clove powder ¼ tsp
Red chilly powder ¼ tsp
Cumin powder – ¼ tsp
Butter – 1 tsp
Plain flour -1/2 tbsp
Clove garlic -1
Preparation
Pressure-cook the tomatoes and blend it till smooth. Strain to remove seeds and peels. Heat butter [...]

Servings: 4
Preparation Time: 5 minutes
Cooking Time: 5 minutes
Ingredients
Egg – 3 no
Milk – 2 tbsp
Onion – finely chopped – 1 no
Green chilly – finely chopped – 3 no
Ginger – finely chopped – 1 tsp
Coconut – scraped - 3 tbsp
Spinach leaves – chopped – 6 tbsp
Pepper powder – 1 tsp
Salt to taste
Oil – 2 tbsp
Preparation
Beat [...]

Ingredients
Diluted Buttermilk – 3 cups
(1 part of buttermilk with 2 parts of water)
Dried ginger- 3 gm
Curry leaves – 6 no
Salt – to taste
Powdered turmeric – 1 pinch
Green chilly – 1 no (optional)
Preparation
Blend all the ingredients in a blender and serve chilled.
Note: This drink is a good body coolant and gives you instant energy during summer. [...]