Archive for: September 2006

Servings: 2
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Ingredients
Low fat milk – 3 cups
Apple, grated – 1 cup
Nutmeg powder – 1 pinch
Cardamom powder – ¼ tsp
Sugar substitute - 2 sachets
Preparation
Bring the milk to boil in a heavy bottomed pan and simmer it for 15 minutes. Add the grated apple, nutmeg powder and cardamom powder and simmer [...]

Servings: 2
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Ingredients
Mushroom, cut into halves – 2 cups
Garlic, finely chopped – 4 flakes
Green chilly, finely chopped – 1 no
Soy sauce – 21/2 tbsp
Corn flour – 1 tsp
Spring onion greens, finely chopped – 1 cup
Pepper powder – 1 pinch
Soybean Oil – 1tsp
Salt to taste
Preparation:
Dissolve the corn flour in 2 tablespoons [...]

Servings: 6
Preparation Time: 5 minutes
Cooking Time: 30 minutes
Ingredients
8inch flour tortillas – 16
Sour cream – ½ cup
Cilantro – finely chopped – 1 cup
Onion – chopped – 1 no
Zucchini – 1 no
Carrot – shredded – ½ cup
Ground cumin – 11/2 tsp
Oil – 1 tsp
Pinto beans – rinsed and drained – one 15 oz can
Diced green chili [...]

Ingredients
Small Onion (chopped)– 3 cups
Honey – 2 cups
Lemon juice – 3 tbsp
Water- 3cups
Preparation
Boil water and add chopped onions to it. Simmer and boil for about 15-20 minutes. Now strain it and allow it to cool. When cooled add honey and lemon juice. Add required quantity of chilled water and enjoy.
Note: Onion has [...]