Weight Loss Recipe: Ravishing Almonds Rice

Servings: 2
Preparation Time: 10 minutes
Cooking Time: 15 minutes

Ingredients

Vegetable oil- 1 tbsp
Sliced almonds- ¼ cup
Grated raw cauliflower- 2 cups
Water- ½ cup
Vegetable stock concentrate/powder – 1 tbsp
Curry powder -1 tbsp
Splenda -1tsp

Preparation

Heat the oil in skillet to 350 degrees. Fry almonds till it becomes brown. Add cauliflower and stir-fry for a few minutes. Meanwhile, mix together water, vegetable stock concentrate/powder, curry powder, and Splenda. Add to skillet and cook until all liquid is absorbed. Serve hot.

Note: Nuts such as macadamia, and walnuts are rich in Vitamin E, Vitamin B1, essential fatty acids, folate and fiber. This may lower cholesterol levels, reduce sudden death rates from heart disease, and helps prevent stroke and type 2 diabetes.