Colorful Vegs - Weight Loss Snack

Servings: 8
Preparation Time: 10 minutes
Cooking Time: 45 minutes

Ingredients

Butter – 1/3 cup
Dried thyme – ½ tsp
Salt – ½ tsp
Pepper – ¼ tsp
Cauliflowerets – 3 cup
Broccoli florets – 2 cup
Carrots – 6 no
Onions - 3 no

Preparation

Place butter in a shallow 3 qt. baking dish; place in a 400º oven for 5 minutes or until melted. Stir in thyme, salt and pepper. Add the vegetables and toss to coat. Cover and bake for 25-30 minutes or until vegetables are crisp-tender.

Notes: Baked foods are excellent for health. While having vegetables, make sure that you are consuming all types of vegetables. You can plan the menu for a week, keeping this in mind. Here Broccoli is of dark green type while, carrot is of orange type.